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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Controlled drinking.
Alcoholism -- Treatment.
Alcoholics -- Rehabilitation.
Self-care, Health.
Browse Catalog
by title:
How to be a mindful ...
MARC Display
How to be a mindful drinker : cut down, take a break, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and the Club Soda community.
New York, NY : DK Publishing, 2019.
Subjects
Controlled drinking.
Alcoholism -- Treatment.
Alcoholics -- Rehabilitation.
Self-care, Health.
ISBN:
9781465492470 (paperback) :
146549247X (paperback)
Description:
223 pages : illustrations; 20 cm
Edition:
First American edition.
Contents:
part 1. Beginning: You and your drinking ; Getting started -- part 2. Changing: Drinking and your health ; Drinking and your mood ; Drinking and other people -- part 3. Living: What to drink instead ; Advanced behavior change ; Practical problem solving ; What's next?
Requests:
1
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
362.29286 Ho
Item being held
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Lihue Public Library
Adult Nonfiction
362.29286 Ho
Checked In
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Waianae Public Library
Adult Nonfiction
362.29286 Ho
Checked In
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