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How to be you [electronic resource] : stop trying to be someone else and start living your life / Jeffrey Marsh.

by Marsh, Jeffrey, author.

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New York : TarcherPerigee Book, [2016]

Self-acceptance.

Self-realization.

Electronic Resource

http://link.overdrive.com/?websiteID=50&titleID=2517090 This title is available online; click here to access

Electronic Resource

http://samples.overdrive.com/?crid=cf193e0f-826a-43a9-9b07-8975932e36c3&.epub-sample.overdrive.com

Electronic Resource

http://images.contentreserve.com/ImageType-100/1523-1/{CF193E0F-826A-43A9-9B07-8975932E36C3}Img100.jpg

9781101993026 (electronic bk.)

1101993022 (electronic bk.)

1 online resource.

Introduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you.

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"-along with the stories of herones who have transcended the stereotypes of race, age, and gender-you will discover that you are not alone. Learn to deepen your relationship with yourself, boost your self-esteem and self-worth, and find the courage to take a leap that will change your life. From the Trade Paperback edition.

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