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Item Information   Holdings     Summary     More Content       More by this author     Glassman, Lenka, author.     Subjects     Mood (Psychology) in adolescence -- Juvenile literature.     Emotions in adolescence -- Juvenile literature.     Mood (Psychology) -- Juvenile literature.     Emotions -- Juvenile literature.     Browse Catalog     by author:      Glassman, Lenka, author.       by title:      How to master your m...         MARC Display

How to master your mood in middle school / by Lenka Glassman, PsyD ; illustrated by DeAndra Hodge. by Glassman, Lenka, author. Washington, DC : Magination Press, 2022. Subjects Mood (Psychology) in adolescence -- Juvenile literature.   Emotions in adolescence -- Juvenile literature.   Mood (Psychology) -- Juvenile literature.   Emotions -- Juvenile literature. ISBN:  9781433838187 (hardback) : 1433838184 (hardback) Series:  Kid confident ; #2. Description:  303 pages : illustrations ; 23 cm Contents:  All about mood -- Big emotions & bigger moods -- It's all in your brain! -- Move your mood! -- Mood, emotions, and keeping it all together -- Thinking about thinking -- Mood and mindset -- Perfectionism ` self-love -- Actions are superpowers -- If things are too much (how to ask for help). Requests:  0 Summary:  Ever been in a bad mood and not know why? Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. Glassman help you learn how to identify, manage, and self regulate your emotions and moods. Managing your moods will help you feel more confident about yourself, and grow into the amazing person you are meant to be. -- adapted from back cover   Copy/Holding information Location Collection Call No. Copy Status Due Date   Aina Haina Public Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList Hawaii State Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library J -- Juvenile Nonfiction 152.4 Glassman   Checked In   Add Copy to MyList Kahuku P/S Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList Kahului Public Library Acquisitions --- On Order     in Processing   Add Copy to MyList Kailua Public Library J -- Juvenile Nonfiction 152.4 Gl   Checked out 06/21/2024 Add Copy to MyList Kailua-Kona Public Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList Kalihi-Palama Public Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList Kapolei Public Library J -- Juvenile Nonfiction 152.4 Gl   Checked In   Add Copy to MyList Kihei Public Library J -- Juvenile Nonfiction 152.4 Gl #2 Checked In   Add Copy to MyList More Results: 1 2 Next

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