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Item Information   Holdings     Summary     More Content       More by this author     Chödrön, Pema.     Subjects     Meditation -- Buddhism.     Awareness -- Religious aspects -- Buddhism.     Browse Catalog     by author:      Chödrön, Pema.       by title:      How to meditate [com...         MARC Display

How to meditate [compact disc] / with Pema Chödrön. by Chödrön, Pema. Boulder, CO : Sounds True, c2007. Subjects Meditation -- Buddhism.   Awareness -- Religious aspects -- Buddhism. ISBN:  9781591797944 1591797942 Description:  5 sound discs (5 hr., 45 min.) : digital ; 4 3/4 in. Requests:  0 Summary:  An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Aina Haina Public Library CD -- Compact Disc CD 294.3 Ch (5discs) Checked In   Add Copy to MyList Hanapepe Public Library CD -- Compact Disc CD Chodron   Lost 10/18/2011 Add Copy to MyList Hilo Public Library CD -- Compact Disc CD Non-Fic Chodron Audiobook Checked In   Add Copy to MyList Kailua Public Library CD -- Compact Disc Book on CD 527 Checked out 05/28/2024 Add Copy to MyList Kaimuki Public Library CD -- Compact Disc CD 294.3 Ch [audiobook] Checked In   Add Copy to MyList Kalihi-Palama Public Library CD -- Compact Disc CD NF [Audiobook] Checked In   Add Copy to MyList Kapolei Public Library CD -- Compact Disc AB Chodron   Checked In   Add Copy to MyList Makawao Public Library CD -- Compact Disc CD ANF Chodron   Checked In   Add Copy to MyList Manoa Public Library CD -- Compact Disc CD #3032/Spoken/NonMusical Checked In   Add Copy to MyList McCully-Moiliili Public Library CD -- Compact Disc CD Ch   Checked In   Add Copy to MyList More Results: 1 2 Next

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