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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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McDonald, Kathleen, 1952-
Subjects
Meditation -- Buddhism.
Browse Catalog
by author:
McDonald, Kathleen, 1952-
by title:
How to meditate : a ...
MARC Display
How to meditate : a practical guide / Kathleen McDonald ; edited by Robina Courtin.
by
McDonald, Kathleen, 1952-
Boston : Wisdom Publications, c2005.
Subjects
Meditation -- Buddhism.
Electronic Resource
http://catdir.loc.gov/catdir/toc/ecip063/2005033440.html
ISBN:
0861713419 (paperback)
9780861713417 (paperback)
Description:
ix, 269 pages : illustrations ; 23 cm
Edition:
2nd ed.
Contents:
Mind and meditation -- Establishing a meditation practice -- Meditations on the mind -- Analytical meditations -- Visualization meditations -- Prayers and other devotional practices.
Requests:
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Summary:
The next best thing to private instruction, How to Meditate contains a wealth of practical on a variety of authentic and proven techniques. This new edition includes several additional meditations, allowing readers to grasp both the "why" and "how" of spiritual development. A Tibetan Buddhist nun for over thirty years, McDonald is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition.--Adapted from back cover.
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