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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Carr, Kris, author.
Subjects
Emotions.
Loss (Psychology)
Grief.
Love.
Self-acceptance.
Self-actualization (Psychology)
Browse Catalog
by author:
Carr, Kris, author.
by title:
I'm not a mourning p...
MARC Display
I'm not a mourning person : braving loss, grief, and the big messy emotions that happen when life falls apart / Kris Carr.
by
Carr, Kris, author.
Carlsbad , California: Hay House, Inc., 2023.
Subjects
Emotions.
Loss (Psychology)
Grief.
Love.
Self-acceptance.
Self-actualization (Psychology)
ISBN:
9781401970062 (hardcover) :
1401970060 (hardcover)
Description:
xviii, 211 pages ; 23 cm
Edition:
1st edition.
Requests:
0
Summary:
"A few years ago, Kris Carr's world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, "If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?" In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when you're not expecting your world to fall apart. If your life has been turned upside down-whether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel better-not cured-but better. It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, "when we're brave enough to tend to our hearts: Our messy emotions can teach us how to be free-not free from pain, but free from the fear of pain and the barrier it creates to fully living.""--
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Social Science & Philosophy
152.4 Ca
Checked In
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Hilo Public Library
Adult Nonfiction
152.4 Carr
Checked out
06/07/2024
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Kapolei Public Library
Adult Nonfiction
152.4 Ca
Checked out
06/12/2024
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Kihei Public Library
Adult Nonfiction
152.4 Ca
Checked In
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Lanai P/S Library
Adult Nonfiction
152.4 Ca
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McCully-Moiliili Public Library
Adult Nonfiction
152.4 Ca
Checked In
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Mililani Public Library
Adult Nonfiction
152.4 Ca
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Pearl City Public Library
Adult Nonfiction
152.4 Ca
Checked out
05/31/2024
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Wahiawa Public Library
Adult Nonfiction
152.4 Ca
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Wailuku Public Library
Adult Nonfiction
152.4 Ca
Checked out
06/07/2024
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