HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Bensimon, Kelly Killoren.
Subjects
Diet.
Women -- Nutrition.
Beauty, Personal.
Browse Catalog
by author:
Bensimon, Kelly Killoren.
by title:
I can make you hot! ...
MARC Display
I can make you hot! : the supermodel diet / Kelly Killoren Bensimon.
by
Bensimon, Kelly Killoren.
New York : St. Martin's Press, 2012.
Subjects
Diet.
Women -- Nutrition.
Beauty, Personal.
Electronic Resource
http://www.netread.com/jcusers2/bk1388/564/9781250005564/image/lgcover.9781250005564.jpg
ISBN:
9781250005564 (hardback)
1250005566 (hardback)
Description:
xviii, 264 p., [16] p. of plates : ill. (some col.) ; 25 cm.
Edition:
1st ed.
Contents:
Introduction: What's HOT and what's not -- Monday: Make a list--plan and prepare! -- Tuesday: A little ohm and a little oh yeah!--it's all about balance -- Wednesday: Diet="Die with a T" -- Thursday: Tricks of my trade -- Friday: HOT couture -- Saturday: Heat up your HOT image with healthy options today -- Sunday: Funday -- Hot recipes for a hotter you.
Requests:
0
Summary:
"Like many beautiful women who have made their living on their looks, Kelly Killoren Bensimon has figured out how to keep her body beautiful. By the time Kelly turned forty, she'd had two daughters and had done it all, nutrition-wise: eaten too little as a model, gobbled too much of the wrong things as a party girl, and fed her body just right but not-quite-satisfyingly when she was pregnant. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating--really eating--is the key. She never skips a meal, always loads up on real food--not diet products, powders, bars or fake stuff--and always eats when she's hungry. In I Can Make You Hot!, she'll show women who want the lean, strong, realistic but gorgeous body Kelly has how to do it. I Can Make You Hot! features: --a 7 day diet for maximum energy at your peak times --how to train yourself not to skip meals --why a big carb bowl is the smartest and tastiest lunch ever --how to lose 3 to 5 pounds fast but smart --how to drink without sabotaging a strong, healthy body --why some foods you may think aren't good for a woman on a diet (carbs, dairy, eggs) are ideal --60 recipes for Kelly's favorites, from Thai chicken noodle salad to Gummi bear martinis --bonus style tips, from why jeans in a smaller size make you look thinner to the allure of red"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.2082 Be
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.