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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Fogler, Janet.
Subjects
Memory in old age.
Memory -- Age factors.
Mnemonics.
Browse Catalog
by author:
Fogler, Janet.
by title:
Improving your memor...
MARC Display
Improving your memory : how to remember what you're starting to forget / Janet Fogler and Lynn Stern.
by
Fogler, Janet.
Baltimore, Md. : Johns Hopkins University Press, 2005.
Subjects
Memory in old age.
Memory -- Age factors.
Mnemonics.
Electronic Resource
http://www.loc.gov/catdir/toc/ecip052/2004025486.html
ISBN:
0801881161 (pbk. : alk. paper)
Description:
vi, 133, [2] p. : ill. ; 24 cm.
Edition:
3rd ed.
Contents:
How memory works -- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the problem? -- Ask your doctor about health issues -- Let's review again -- Techniques for improving your memory -- It's time to explore strategies -- Improving your ability to encode -- You don't have to keep everything in your head -- Did I or didn't I? -- Remembering more than one item -- Improving your ability to recall -- General tips for remembering.
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Collection
Call No.
Status
Due Date
Aiea Public Library
Adult Nonfiction
155.67131 Fo
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Ewa Beach P/S Library
Adult Nonfiction
155.67131 Fo
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Hilo Public Library
Adult Nonfiction
155.67131 Fogler
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Kahuku P/S Library
Adult Nonfiction
155.67131 Fo
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Kapolei Public Library
Adult Nonfiction
155.67131 Fo
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Mountain View P/S Library
Adult Nonfiction
155.67131 Fo
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Salt Lake-Moanalua Public Library
Adult Nonfiction
155.67131 Fo
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Waianae Public Library
Adult Nonfiction
155.67131 Fo
Lost
02/18/2014
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