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Item Information   Holdings     Summary     More Content       More by this author     Fogler, Janet.     Subjects     Memory in old age.     Memory -- Age factors.     Mnemonics.     Browse Catalog     by author:      Fogler, Janet.       by title:      Improving your memor...         MARC Display

Improving your memory : how to remember what you're starting to forget / Janet Fogler and Lynn Stern. by Fogler, Janet. Baltimore, Md. : Johns Hopkins University Press, 2005. Subjects Memory in old age.   Memory -- Age factors.   Mnemonics. Electronic Resource http://www.loc.gov/catdir/toc/ecip052/2004025486.html ISBN:  0801881161 (pbk. : alk. paper) Description:  vi, 133, [2] p. : ill. ; 24 cm. Edition:  3rd ed. Contents:  How memory works -- You can improve your memory -- Understanding the components of memory -- How we remember -- Why we forget -- Let's review -- How memory changes as we age -- What changes? What doesn't -- Problems with encoding -- Problems with recall -- Factors that affect memory -- You and your memory : a self-inventory -- Take a look at your effort and attitude -- Could your mood be the problem? -- Ask your doctor about health issues -- Let's review again -- Techniques for improving your memory -- It's time to explore strategies -- Improving your ability to encode -- You don't have to keep everything in your head -- Did I or didn't I? -- Remembering more than one item -- Improving your ability to recall -- General tips for remembering. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 155.67131 Fogler Checked In   Add Copy to MyList Kahuku P/S Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Mountain View P/S Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 155.67131 Fo Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 155.67131 Fo Lost 02/18/2014 Add Copy to MyList

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