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Item Information   Holdings     Summary     More Content       More by this author     Evans, Mark, 1952-     Subjects     Stretching exercises.     Yoga -- Therapeutic use.     Stress (Psychology) -- Exercise therapy.     Browse Catalog     by author:      Evans, Mark, 1952-       by title:      Instant stretches fo...         MARC Display

Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques / Mark Evans ; special photography, Don Last. by Evans, Mark, 1952- New York : Barnes & Noble Books, 2001. Subjects Stretching exercises.   Yoga -- Therapeutic use.   Stress (Psychology) -- Exercise therapy. ISBN:  0760726590 Description:  64 p. : col. ill. ; 21 cm. Requests:  0   Copy/Holding information Location Collection Call No. Status   Kailua Public Library Adult Nonfiction 613.7182 Ev Checked In Add Copy to MyList

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