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Item Information   Holdings     Summary     More Content       Subjects     Exercise.     Hula (Dance)     Aerobic dancing.     Browse Catalog       by title:      Island girl dance fi...         MARC Display

Island girl dance fitness workout for beginners. Basic hula [digital videodisc] : with Kili / produced and directed by Andrea Ambandos; Dragonfly Productions. Thousand Oaks, CA : Naturaljourneys, c2004. Subjects Exercise.   Hula (Dance)   Aerobic dancing. ISBN:  1585659657 9781585659654 Description:  1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in. Requests:  0 Summary:  "Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Beginners is an energetic and creative new way to workout. Practice along with Kili at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance."--Producer's website. Audience:  Not rated.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library DVD -- DVD, Nonfiction DVD NF HAWN 7884 Checked In Add Copy to MyList Mililani Public Library DVD -- DVD, Nonfiction DVD-NF 2200 Checked In Add Copy to MyList

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