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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Virgin, JJ, author.
Subjects
Sugar-free diet -- Recipes.
Reducing diets -- Recipes.
Weight loss.
Browse Catalog
by author:
Virgin, JJ, author.
by title:
JJ Virgin's sugar im...
MARC Display
JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS.
by
Virgin, JJ, author.
New York : Grand Central Life & Style, 2015.
Subjects
Sugar-free diet -- Recipes.
Reducing diets -- Recipes.
Weight loss.
ISBN:
9781455577873 (hardback) :
1455577871 (hardback)
Description:
xviii, 334 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Edition:
First edition.
Contents:
Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks -- Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen -- Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts -- The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian -- Conclusion: you're a sugar impact player.
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Summary:
"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
641.56383 Vi
Checked In
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Kapolei Public Library
Adult Nonfiction
641.56383 Vi
Checked In
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Thelma Parker Memorial P/S Library
Adult Nonfiction
641.56383 Vi
Checked In
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