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  • Virgin, JJ, author.
     
     Subjects
     
  •  
  • Sugar-free diet -- Recipes.
     
  •  
  • Reducing diets -- Recipes.
     
  •  
  • Weight loss.
     
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  •  Virgin, JJ, author.
     
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  •  JJ Virgin's sugar im...
     
     
     
     MARC Display
    JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS.
    by Virgin, JJ, author.
    View full image
    New York : Grand Central Life & Style, 2015.
    Subjects
  • Sugar-free diet -- Recipes.
  •  
  • Reducing diets -- Recipes.
  •  
  • Weight loss.
  • ISBN: 
    9781455577873 (hardback) :
    1455577871 (hardback)
    Description: 
    xviii, 334 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
    Edition: 
    First edition.
    Contents: 
    Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks -- Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen -- Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts -- The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian -- Conclusion: you're a sugar impact player.
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    Summary: 
    "The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryBusiness, Science & Technology641.56383 ViChecked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction641.56383 ViChecked InAdd Copy to MyList
    Thelma Parker Memorial P/S LibraryAdult Nonfiction641.56383 ViChecked InAdd Copy to MyList


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