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  • Yoga.
     
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  • Exercise.
     
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  • Physical fitness.
     
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  •  Jane Fonda prime tim...
     
     
     
     MARC Display
    Jane Fonda prime time. AM/PM yoga for beginners [digital videodisc].
    Santa Monica, Calif. : Lionsgate, [2012]
    Subjects
  • Yoga.
  •  
  • Exercise.
  •  
  • Physical fitness.
  • Description: 
    1 videodisc (ca. 71 min.) : sd., col. ; 4 3/4 in.
    Contents: 
    AM. Abs & back ; Energy ; Strength -- PM. Mobility ; Relaxation.
    Requests: 
    0
    Summary: 
    It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress.
    Audience: 
    Rating: Not rated.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatus 
    Kapolei Public LibraryDVD -- DVD, NonfictionDVD #2150[Non Fic]TransitAdd Copy to MyList


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