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Item Information   Holdings     Summary     More Content       Subjects     Cooking (Kale)     Browse Catalog       by title:      Kale, the everyday s...         MARC Display

Kale, the everyday superfood : 150 nutritious recipes to delight every kind of eater. Berkeley, CA : Sonoma Press, c2015. Subjects Cooking (Kale) ISBN:  9781942411116 (paperback) 1942411111 (paperback) Description:  259 pages : color illustrations ; 24 cm Requests:  0 Summary:  Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with: Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese Tips on selecting the best bunch and growing your own kale Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore Kale myths--busted! A handy breakdown of kale's nutritional qualities. Includes recipes, growing guide, and tips on choosing and storing kale.   Copy/Holding information Location Collection Call No. Status   Pahoa P/S Library Adult Nonfiction 641.65347 Ka Checked In Add Copy to MyList

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