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Item Information       Summary     More Content     More by this author     Cotter, Steve, 1970-, author.     Subjects     Kettlebells.     Weight training.     Browse Catalog     by author:      Cotter, Steve, 1970-, author.       by title:      Kettlebell training ...         MARC Display

Kettlebell training [electronic resource] / Steve Cotter. by Cotter, Steve, 1970-, author. Champaign, IL : Human Kinetics, c2014. Subjects Kettlebells.   Weight training. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=AB4E2C9D-E6C1-4E9B-BFD7-5CB342C93176 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1679-1/{AB4E2C9D-E6C1-4E9B-BFD7-5CB342C93176}Img100.jpg ISBN:  9781450463515 (electronic bk.) 1450463517 (electronic bk.) Description:  1 online resource : illustrations. Requests:  0 Summary:  Kettlebells can be the ultimate training tool for fat loss, strength, stamina, and coordination. This no-nonsense guide will get you started setting goals, assessing fitness, and selecting exercises utilizing the kettlebells, whether at home or in the gym.   Copy/Holding information No Item Information

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