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  • Shilstone, Mackie.
     
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  • Physical fitness.
     
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  • Exercise.
     
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  • Muscle strength.
     
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  •  Lean and hard [elect...
     
     
     
     MARC Display
    Lean and hard [electronic resource] : the body you've always wanted in just 24 workouts / Mackie Shilstone.
    by Shilstone, Mackie.
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    Hoboken, N.J. : John Wiley & Sons, c2007.
    Subjects
  • Physical fitness.
  •  
  • Exercise.
  •  
  • Muscle strength.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=81E000DD-8539-46F0-98BC-ACC0AC34754F This title is available online; click here to access
    ISBN: 
    9780470089996 (electronic bk. : Adobe Reader)
    0470089997 (electronic bk. : Adobe Reader)
    Description: 
    viii, 277 p. : ill. ; 24 cm.
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