HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Barone, Daniel A., author.
Subjects
Sleep disorders -- Popular works.
Sleep disorders -- Treatment -- Popular works.
Browse Catalog
by author:
Barone, Daniel A., author.
by title:
Let's talk about sle...
MARC Display
Let's talk about sleep : a guide to understanding and improving your slumber / Daniel A. Barone, MD, with Lawrence A. Armour.
by
Barone, Daniel A., author.
Lanham, Maryland : Rowman & Littlefield, [2018]
Subjects
Sleep disorders -- Popular works.
Sleep disorders -- Treatment -- Popular works.
ISBN:
9781538103982 (hardcover : alkaline paper) :
1538103982 (hardcover : alkaline paper)
9781538131213 (paperback)
Description:
vi, 182 pages ; 24 cm
Contents:
Introduction -- Trouble sleeping? -- The brain: what happens when we sleep? -- A new patient -- Insomnia -- Doing what comes naturally -- Obstructive sleep apnea -- Other breathing problems in sleep -- Movin' in the night, part I: the legs -- Movin' in the night, part II: the parasomnias -- Narcolepsy: being too sleepy -- A broken (internal) clock -- Sleep and technology -- Dreams.
Requests:
0
Summary:
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.8498 Ba
Checked In
Add Copy to MyList
Hawaii State Library
Business, Science & Technology
616.8498 Ba
item being mended
Add Copy to MyList
Kailua Public Library
Adult Nonfiction
616.8498 Ba
Checked In
Add Copy to MyList
Kaimuki Public Library
Adult Nonfiction
616.8498 Ba
Checked In
Add Copy to MyList
Kapolei Public Library
Adult Nonfiction
616.8498 Ba
Checked In
Add Copy to MyList
Horizon Information Portal 3.0
© 2001-2013
SirsiDynix
All rights reserved.