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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Pilates method.
Qi gong.
Yin yoga.
Muscle tone.
Cardiovascular fitness.
Mind and body.
Meditation.
Exercise for women.
Browse Catalog
by title:
Hot body, cool mind....
MARC Display
Hot body, cool mind. Waking energy [digital videodisc] : the life force power workout! / Razor Digital Entertainment.
Studio City, CA : Razor Digital Entertainment, c2006.
Subjects
Pilates method.
Qi gong.
Yin yoga.
Muscle tone.
Cardiovascular fitness.
Mind and body.
Meditation.
Exercise for women.
ISBN:
1595523588
9781595523587
Description:
1 videodisc (130 min.) : sd., col. ; 4 3/4 in.
Edition:
Full screen version.
Requests:
0
Summary:
Combines the best of Pilates sculpting, yoga, meditation, cardio fitness, and strengthening in a mind-body workout with all new Waking Energy exercise secrets using chi-gong, 5 Tibetans, makko-hos, Pilates toys, yin yoga, and meditation. Provides 7 Waking Energy combination workout choices and 5 time-saviing 10 minute total body-toning workouts for all ages and levels of ability.
Audience:
Not rated.
Copy/Holding information
Location
Collection
Call No.
Status
Manoa Public Library
DVD -- DVD, Nonfiction
DVD-NF
Checked In
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Horizon Information Portal 3.25_9884
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