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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Pillay, Srinivasan S.
Subjects
Fear.
Anxiety.
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by author:
Pillay, Srinivasan S.
by title:
Life unlocked : 7 re...
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Life unlocked : 7 revolutionary lessons to overcome fear / Srinivasan S. Pillay.
by
Pillay, Srinivasan S.
[Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2010.
Subjects
Fear.
Anxiety.
ISBN:
9781605298528 (hardcover) :
1605298522 (hardcover)
Description:
ix, 294 p. : ill. ; 24 cm.
Contents:
What you don't know can hurt you : moving beyond unconscious fear -- The science of overcoming dread : how human brain biology can support an attentive, inspired, and positive life -- Fear of success : the biology of understanding and transcending the largest fear paradox -- If it's hard to change, it's not unchangeable : overcoming fear conditioning in the human brain -- Unlocking a caged heart : melting ironclad fear into secure attachment -- Fear and prejudice : the biology of bigotry -- How to develop emotional superglue : fear, trauma, and piecing together the human psyche.
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Summary:
A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
152.46 Pi
Checked In
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Salt Lake-Moanalua Public Library
Adult Nonfiction
152.46 Pi
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Horizon Information Portal 3.25_9884
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