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Living the truth [electronic resource] : [transform your life through the power of insight and honesty] / Keith Ablow.

by Ablow, Keith R.

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[New York, N.Y.] : Hachette Audio, 2007.

Self-deception.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=0BDFA8DF-BD94-4A2C-B70C-4C3C7A43944B This title is available online; click here to access

Electronic Resource

http://excerpts.contentreserve.com/FormatType-25/0017-1/131741-LivingTheTruth.wma

159483900X (sound recording : OverDrive Audio Book)

9781594839009 (sound recording : OverDrive Audio Book)

Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial. But though examining the past can be daunting, Living the truth is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.

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