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HAWAII STATE PUBLIC LIBRARY SYSTEM
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More by this author
Nhất Hạnh, Thích.
Subjects
Stress management.
Buddhist meditations.
Breathing exercises.
Mind and body.
Health.
Happiness.
Browse Catalog
by author:
Nhất Hạnh, Thích.
by title:
Living without stres...
MARC Display
Living without stress or fear [compact disc] : essential teachings on the true source of happiness / Thích Nhát Hạnh.
by
Nhất Hạnh, Thích.
[Boulder, CO?] : Sounds True, p2009.
Subjects
Stress management.
Buddhist meditations.
Breathing exercises.
Mind and body.
Health.
Happiness.
ISBN:
9781591797258
Description:
6 sound discs (6.25 hr.) : digital ; 4 3/4 in.
Requests:
0
Summary:
The mindful path to freedom from the emotions that cause suffering. A life without stress or fear may seem like an impossible dream. Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. In Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair.
Copy/Holding information
Location
Collection
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Copy
Status
Makawao Public Library
CD -- Compact Disc
CD ANF NHAT
6 disc set
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