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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Cayton, Karuna, 1954-
Subjects
Buddhism -- Psychology.
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by author:
Cayton, Karuna, 1954-
by title:
Maŭm ŭn ŏttŏkʻe ojak...
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Maŭm ŭn ŏttŏkʻe ojaktong hanŭnʾga : kŭnsim kŏkchŏng sokka naenŭn haru 10-pun maŭm hullyŏn / Kʻaruna Kʻeitʻŏn chiŭm ; Pak Ŭn-yŏng omgim.
by
Cayton, Karuna, 1954-
Sŏul-si : Puk Todum, Otʻo Puksŭ, 2013.
Subjects
Buddhism -- Psychology.
ISBN:
9788992573375 (pbk.)
Description:
238 p. ; 21 cm.
Edition:
Chʻopʻan.
Contents:
So, what's the problem? -- Training the untrained mind -- What was i thinking? -- I'm mad as hell, and i'm not going to take this anymore -- What in the world is going on? -- Searching for happily ever after -- Who do you think you are? -- Family game night: trivial pursuits -- Who left the milk out?.
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Summary:
Through exercises and real-world examples, the author, drawing from Buddhist psychology, shows readers how to step onto the path of self-understanding to transform suffering into happiness.
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