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Item Information   Holdings     Summary     More Content       More by this author     Walser, Robyn D., author.     Subjects     Acceptance and commitment therapy -- Popular works.     Anger     Browse Catalog     by author:      Walser, Robyn D., author.       by title:      The ACT workbook for...         MARC Display

The ACT workbook for anger : manage emotions & take back your life with acceptance & commitment therapy / Robyn D. Walser, PhD, Manuela O'Connell. by Walser, Robyn D., author. Oakland, CA : New Harbinger Publications, Inc., [2021] Subjects Acceptance and commitment therapy -- Popular works.   Anger ISBN:  9781684036530 (paperback) : 1684036534 (paperback) Description:  175 pages ; 26 cm Requests:  0 Summary:  "Everyone gets angry from time to time. Anger is a natural human emotion, but it can often boil over and wreak havoc in your personal and professional life. If you struggle with chronic, uncontrollable anger, you need help now—especially in these times of increasing volatility. This workbook can get you started"--Publisher's web site.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.89142 Wa Checked In Add Copy to MyList

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