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Item Information   Holdings     Summary     More Content       More by this author     d'Ath, Katie.     Subjects     Obsessive-compulsive disorder -- Popular works.     Cognitive therapy -- Popular works.     Browse Catalog     by author:      d'Ath, Katie.       by title:      Managing OCD with CB...         MARC Display

Managing OCD with CBT for dummies / by Kathie d'Ath and Rob Willson. by d'Ath, Katie. Chichester, West Sussex : John Wiley & Sons, 2016. Subjects Obsessive-compulsive disorder -- Popular works.   Cognitive therapy -- Popular works. ISBN:  9781119074144 (paperback) : 1119074142 (paperback) Series:  --For dummies. Description:  ix, 149 pages : illustrations ; 22 cm Edition:  [Portable edition] Requests:  0 Summary:  Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. d'Ath and Willson help you discover how to identify and correct negative thought patterns, confront your patterns with positive solutions, and recognize the power of cognitive thinking.   Copy/Holding information Location Collection Call No. Status   Hawaii Kai Public Library Adult Nonfiction 616.85227 DA Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 616.85227 DA Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 616.85227 D'Ath Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 616.85227 DA Checked In Add Copy to MyList

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