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Item Information   Holdings     Summary     More Content       More by this author     Grossman, Laurie M., author.     Subjects     Stress in children -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Stress management for children -- Juvenile literature.     Browse Catalog     by author:      Grossman, Laurie M., author.       by title:      Master of mindfulnes...         MARC Display

Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman, Angelina Alvarez, Mr. Musumeci's 5th Grade Class ; foreword by Jon Kabat-Zinn, PhD. by Grossman, Laurie M., author. Oakland, CA : New Harbinger Publications, Inc., [2016] Subjects Stress in children -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature.   Stress management for children -- Juvenile literature. ISBN:  9781626254640 (pbk. ; alk. paper) 1626254648 (pbk. ; alk. paper) Description:  51 pages : color illustrations ; 22 x 28 cm Requests:  1 Summary:  Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness--here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stresses--whether at school, at home, or with friends--so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes--no matter what life throws their way! --Publisher.   Copy/Holding information Location Collection Call No. Status   Nanakuli Public Library J -- Juvenile Nonfiction 155.4189 Gr Item being held Add Copy to MyList

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