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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Life, Jeffry S.
Subjects
Men -- Health and hygiene.
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by author:
Life, Jeffry S.
by title:
Mastering the Life P...
MARC Display
Mastering the Life Plan : the essential steps to achieving great health and a leaner, stronger, and sexier body / Jeffry S. Life, MD, PhD.
by
Life, Jeffry S.
New York : Atria Books, 2013.
Subjects
Men -- Health and hygiene.
ISBN:
9781451681703 (hardcover) :
1451681704 (hardcover)
9781451699029 (pbk.)
1451699026 (pbk.)
Description:
294 pages : illustrations ; 24 cm
Edition:
First Atria Books hardcover ed.
Requests:
0
Summary:
A companion to "The Life Plan" distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.04234 Li
Checked In
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Lihue Public Library
Adult Nonfiction
613.04234 Li
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