HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Hoover, Matt.
Subjects
Weight loss.
Browse Catalog
by author:
Hoover, Matt.
by title:
Matt Hoover's guide ...
MARC Display
Matt Hoover's guide to life, love, and losing weight [electronic resource] / by Matt Hoover and Sheri R. Colberg.
by
Hoover, Matt.
New York, NY : Skyhorse Pub., ©2008.
Subjects
Weight loss.
Electronic Resource
http://link.overdrive.com/?websiteID=50&titleID=572393
This title is available online; click here to access
Electronic Resource
http://images.contentreserve.com/ImageType-100/2616-1/{313EDF46-BD14-4AB3-B1CC-9E16452DC4CD}Img100.jpg
ISBN:
9781602392908 (electronic bk.)
1602392900 (electronic bk.)
Description:
1 online resource : color illustrations
Requests:
0
Summary:
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R. Colberg, Ph. D., Matt separates weight-loss facts from fiction, describes his workout routine, and offers advice on choosing healthy yet satisfying foods. Matt has experienced first-hand the emotional challenges of being overweight and knows how life changes when the pounds begin to fall off. He speaks candidly on sex, divorce, and a new life with his wife, Suzy, whom he met on The Biggest Loser. Honest and full of sage, no-nonsense advice, this book is sure to inspire and guide anyone who wants to lose a few pounds or completely transform his or her body and life.
Copy/Holding information
No Item Information
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.