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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Dispenza, Joe, 1962-
Subjects
Meditation.
Change (Psychology)
Thought and thinking.
New Thought.
Browse Catalog
by author:
Dispenza, Joe, 1962-
by title:
Meditations for brea...
MARC Display
Meditations for breaking the habit of being yourself [compact disc] / Dr. Joe Dispenza.
by
Dispenza, Joe, 1962-
Carlsbad, California : Hay House Audio, c2015.
Subjects
Meditation.
Change (Psychology)
Thought and thinking.
New Thought.
ISBN:
9781401949754 :
1401949754
Description:
2 audio discs (approximately 2.5 hr.) ; 4 3/4 in.
Edition:
Revised edition.
Contents:
Disc 1. Body parts-Space -- Disc 2. Water rising.
Requests:
0
Summary:
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Due Date
Hawaii State Library
CD -- Compact Disc
BOD 158.1 Di
Checked In
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Hilo Public Library
CD -- Compact Disc
CD Non-Fic Dispenza
Audiobook
Checked In
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Kailua-Kona Public Library
CD -- Compact Disc
CD/Bk 158.12 Di
2 discs
Checked In
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Manoa Public Library
CD -- Compact Disc
CD
#3936/Spoken/NonMusical
Checked In
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Wahiawa Public Library
CD -- Compact Disc
158.12 Di
Audiobook
Checked In
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Waialua Public Library
CD -- Compact Disc
Dispenza
Checked In
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Wailuku Public Library
CD -- Compact Disc
CD NF 158.12 Di
2 CDs
Checked out
07/03/2024
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Waipahu Public Library
CD -- Compact Disc
CD-Audiobook
Checked In
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