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Menopause reset! [electronic resource] : reverse weight gain, speed fat loss, and get your body back in 3 simple steps / Mickey Harpaz, Ph D., with Robert Wolff.

by Harpaz, Mickey, author.

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[Emmaus, Pennsylvania] : Rodale, c2012.

Menopause -- Popular works.

Women -- Diseases -- Diet therapy.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=D6DD4C25-B26A-452F-B251-86CC008BE9B7 This title is available online; click here to access

Electronic Resource

https://samples.overdrive.com/menopause-reset?.epub-sample.overdrive.com

Electronic Resource

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9781609617479 (electronic bk.)

1609617479 (electronic bk.)

1 online resource.

Menopause Reset! is a scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program regulates blood glucose with food, exercise, and stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain.--From publisher description.

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