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Item Information   Holdings     Summary     More Content       More by this author     Sarma, Kamal, 1967-     Subjects     Meditation.     Mental discipline.     Browse Catalog     by author:      Sarma, Kamal, 1967-       by title:      Mental resilience : ...         MARC Display

Mental resilience : the power of clarity : how to develop the focus of a warrior and the peace of a monk / Kamal Sarma. by Sarma, Kamal, 1967- Novato, Calif. : New World Library, c2008. Subjects Meditation.   Mental discipline. ISBN:  9781577316251 (pbk. : recycled paper) 1577316258 (pbk. : recycled paper) Description:  194 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.) Contents:  pt. 1. Theory -- pt. 2. Practice. Requests:  0 Summary:  This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii Kai Public Library Adult Nonfiction 158.12 Sa CD Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.12 Sa   Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158.12 Sa   Checked In Add Copy to MyList

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