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Item Information   Holdings     Summary     More Content       More by this author     Gillihan, Seth, 1975- author.     Subjects     Mindfulness-based cognitive therapy -- Popular works.     Browse Catalog     by author:      Gillihan, Seth, 1975- author.       by title:      Mindful cognitive be...         MARC Display

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan. by Gillihan, Seth, 1975- author. New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022] Subjects Mindfulness-based cognitive therapy -- Popular works. ISBN:  9780063075719 (hardcover) ; 0063075717 (hardcover) Description:  263 pages ; illustrations ; 24 cm Edition:  First edition. Requests:  0 Summary:  "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 616.89142 Gi Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 616.89142 Gi Checked out 06/07/2024 Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.89142 Gi Checked In   Add Copy to MyList Liliha Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList North Kohala Public Library Adult Nonfiction 616.89142 Gi Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 616.89142 Gi Checked out 06/04/2024 Add Copy to MyList Wailuku Public Library Adult Nonfiction 616.89142 Gi Checked In   Add Copy to MyList

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