HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Havey, Mackenzie L., author.
Subjects
Running -- Psychological aspects.
Mindfulness (Psychology)
Runners (Sports) -- Psychology.
Walking -- Psychological aspects.
Browse Catalog
by author:
Havey, Mackenzie L., author.
by title:
Mindful running : ho...
MARC Display
Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person / Mackenzie L. Havey.
by
Havey, Mackenzie L., author.
London ; New York : Bloomsbury Sport, 2017.
Subjects
Running -- Psychological aspects.
Mindfulness (Psychology)
Runners (Sports) -- Psychology.
Walking -- Psychological aspects.
ISBN:
1472944860 (paperback)
9781472944863 (paperback)
Description:
xiv, 192 pages : illustrations ; 20 cm
Requests:
0
Summary:
Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.
Copy/Holding information
Location
Collection
Call No.
Status
Mililani Public Library
Adult Nonfiction
613.7172 Ha
Checked In
Add Copy to MyList
Nanakuli Public Library
Adult Nonfiction
613.7172 Ha
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
