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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Watts, Rhianna, Dr., author.
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Identity (Psychology) -- Juvenile literature.
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by author:
Watts, Rhianna, Dr., author.
by title:
Mindfulness and me /...
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Mindfulness and me / written by Dr. Rhianna Watts and Katie Woolley ; illustrated by Sarah Jennings.
by
Watts, Rhianna, Dr., author.
Rochester, MN : Mayo Clinic Press Kids, an imprint of Mayo Clinic Press, 2024
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Identity (Psychology) -- Juvenile literature.
ISBN:
9798887701165 (library binding)
Series:
Watts, Rhianna, Dr. Mindful spaces.
Description:
32 pages ; 25 cm
Edition:
First American Edition 2024
Requests:
0
Summary:
"We are full of thoughts, sensations, and emotions. By turning into our bodies and our minds, mindfulness can help us find ways to learn more about ourselves and what makes us special. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions." -- Back cover.
Copy/Holding information
Location
Collection
Call No.
Status
Hilo Public Library
J -- Juvenile Nonfiction
158.13 Watts
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Waialua Public Library
J -- Juvenile New Books
158.13 Wa
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Horizon Information Portal 3.25_9884
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