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Item Information   Holdings     Summary     More Content       More by this author     de Cruz, Hollie, author.     Subjects     Motherhood.     Infants -- Care.     Mother and child.     Infants -- Health and hygiene.     Browse Catalog     by author:      de Cruz, Hollie, author.       by title:      Motherhood your way ...         MARC Display

Motherhood your way : how to worry less and enjoy more in your baby's first year / Hollie de Cruz ; [illustrations by Emma Scott-Child]. by de Cruz, Hollie, author. London, England : Vermilion, 2021. Subjects Motherhood.   Infants -- Care.   Mother and child.   Infants -- Health and hygiene. ISBN:  9781785043147 (paperback) : 1785043145 (paperback) Description:  279 pages : illustrations ; 20 cm. Requests:  0 Summary:  Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 306.8743 De Checked In Add Copy to MyList

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