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Item Information   Holdings     Summary     More Content       More by this author     Sweeney, Michael S., author.     Subjects     Brain -- Popular works.     Neurosciences -- Popular works.     Brain -- Diseases -- Prevention -- Popular works.     Brain -- Aging -- Prevention -- Popular works.     Intellect -- Problems, exercises, etc.     Memory -- Problems, exercises, etc.     Cognitive neuroscience.     Browse Catalog     by author:      Sweeney, Michael S., author.       by title:      Complete guide to br...         MARC Display

Complete guide to brain health : how to stay sharp, improve memory and boost creativity / Michael S. Sweeney ; including "Brain Boosters" by Cynthia R. Green. by Sweeney, Michael S., author. Washington, DC : National Geographic, c2013. Subjects Brain -- Popular works.   Neurosciences -- Popular works.   Brain -- Diseases -- Prevention -- Popular works.   Brain -- Aging -- Prevention -- Popular works.   Intellect -- Problems, exercises, etc.   Memory -- Problems, exercises, etc.   Cognitive neuroscience. ISBN:  9781426212444 1426212445 Description:  351 pages : chiefly color illustrations ; 26 cm Contents:  Introduction: The nuns of Mankato -- About this book -- Part. 1. Welcome to your brain. Healthy brains mean long lives -- How brain cells work -- Form and function -- The evolving brain -- The maturing brain -- Part. 2. Pathways to brain health. Defining brain health -- Sensing the world -- Balance and coordination -- Words and language -- Paying attention -- The art of remembering -- Mood and creativity -- Being the boss of your brain -- Whole brain health -- Part. 3. The brain of the future. Better brains through chemistry -- The electric brain -- Visions of brains to come. Requests:  0 Summary:  This book "not only explains the workings of your body's more complex organ, but also gives you a daily plan for keeping it sharp ... In addition, illustrated "Brain Booster" sidebars created by brain fitness expert Dr. Cynthia Green will give you dozens of easy and practical techniques and tips for boosting your memory"--Page [8].   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 612.82 Sw Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 612.82 Sweeney Checked In Add Copy to MyList

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