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Item Information   Holdings     Summary     More Content       More by this author     Adams, Carol J.     Subjects     Veganism -- Health aspects.     Veganism -- Social aspects.     Older people -- Nutrition.     Vegan cooking.     Browse Catalog     by author:      Adams, Carol J.       by title:      Never too late to go...         MARC Display

Never too late to go vegan : the over-50 guide to adopting and thriving on a plant-based diet / Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD. by Adams, Carol J. New York : The Experiment, c2014. Subjects Veganism -- Health aspects.   Veganism -- Social aspects.   Older people -- Nutrition.   Vegan cooking. ISBN:  9781615190980 (paperback) : 1615190988 (paperback) Description:  xvi, 351 pages ; 22 cm. Contents:  Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating. Requests:  2 Summary:  Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family.   Copy/Holding information Location Collection Call No. Status   Liliha Public Library Adult Nonfiction 613.2622 Ad Transit Add Copy to MyList

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