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Item Information       Summary     More Content     More by this author     Adams, Carol J.     Subjects     Veganism -- Health aspects.     Veganism -- Social aspects.     Older people -- Nutrition.     Vegan cooking.     Browse Catalog     by author:      Adams, Carol J.       by title:      Never too late to go...         MARC Display

Never too late to go vegan [electronic resource] : the over-50 guide to adopting and thriving on a plant-based diet / Carol J. Adams, Patti Breitman and Virginia Messina. by Adams, Carol J. New York : Experiment, 2014. Subjects Veganism -- Health aspects.   Veganism -- Social aspects.   Older people -- Nutrition.   Vegan cooking. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=18F030F9-A698-4EF8-92CA-3A0B56045B06 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1953-1/{18F030F9-A698-4EF8-92CA-3A0B56045B06}Img100.jpg ISBN:  9781615191857 (electronic bk.) 1615191852 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  The first-ever guide for everyone over 50 who is thinking about'or already committed to'eating and living vegan Until now, no book has addressed the unique concerns of those over 50 who are exploring or adopting a vegan diet. Never Too Late to Go Vegan fills that void. It explains the specific health benefits of a plant-rich vegan diet for those over 50, and how best to embark upon and maintain this way of eating. And it includes 75 delicious, easy vegan recipes to meet the changing nutritional needs that come with aging. The authors bring close to 75 years of vegan life experience to this book'and help readers prepare for and solve the many thorny issues that affect vegans over 50 (and that younger people do not face), including: how to manage the stress on relationships when lifelong patterns are changed; how your vegan lifestyle can affect socializing and retirement choices; how to handle friends and family who may expect to find favorite, familiar foods when visiting; and how to care for aging friends and family who are not vegan.   Copy/Holding information No Item Information

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