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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Wilson, Sarah (Nutritionist), author.
Subjects
Wilson, Sarah (Nutritionist) -- Mental health.
Anxiety -- Prevention.
Anxiety -- Popular works.
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by author:
Wilson, Sarah (Nutritionist), author.
by title:
First, we make the b...
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First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson.
by
Wilson, Sarah (Nutritionist), author.
New York : Dey Street, an imprint of William Morrow, [2018]
Subjects
Wilson, Sarah (Nutritionist) -- Mental health.
Anxiety -- Prevention.
Anxiety -- Popular works.
ISBN:
9780062836786 (hardback) :
0062836781 (hardback)
Description:
312 pages ; 21 cm
Edition:
First U.S. edition.
Contents:
Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- the wobbliest table at the café -- Grace -- The last bit.
Requests:
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Summary:
Challenges cultural beliefs about anxiety from the perspectives of medical and spiritual leaders to explore how the condition needs to be viewed less as a burdensome affliction and more as a source of divine growth.
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Hawaii State Library
Social Science & Philosophy
152.46 Wi
Checked In
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Kaimuki Public Library
Adult Nonfiction
152.46 Wi
Checked out
07/09/2024
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Koloa P/S Library
Adult Nonfiction
152.46 Wi
Checked In
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Mililani Public Library
Adult Nonfiction
152.46 Wi
Checked In
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Pearl City Public Library
Adult Nonfiction
152.46 Wi
Checked In
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Nanakuli Public Library
Adult Nonfiction
152.46 Wi
Checked In
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Waianae Public Library
Adult Nonfiction
152.46 Wi
Checked In
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Wailuku Public Library
Adult Nonfiction
152.46 Wi
Checked In
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