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Item Information   Holdings     Summary     More Content       More by this author     Brantmark, Niki, author.     Subjects     Happiness.     Stress management.     Conduct of life.     Self-actualization (Psychology)     Mindfulness (Psychology)     Sweden.     Browse Catalog     by author:      Brantmark, Niki, author.       by title:      Njuta (enjoy, deligh...         MARC Display

Njuta (enjoy, delight in) : the Swedish art of savoring the moment / Niki Brantmark. by Brantmark, Niki, author. New York, NY : Harvest, an imprint of William Morrow, [2023] Subjects Happiness.   Stress management.   Conduct of life.   Self-actualization (Psychology)   Mindfulness (Psychology)   Sweden. ISBN:  9780063284081 (hardcover) : 0063284081 (hardcover) Description:  239 pages : color illustrations ; 19 cm. Contents:  An introduction to njuta -- Njuta in daily life -- Njuta from food and drink -- Njuta and exercise -- Njuta from hobbies -- Njuta in nature -- Njuta at home -- Njuta at work -- Njuta with friends and family -- Njuta throughout the seasons -- Epilogue. Requests:  1 Summary:  "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 152.42 Br Transit Request   Add Copy to MyList Makawao Public Library Adult Nonfiction 152.42 Br Checked out 06/08/2024 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 152.42 Br Checked out 06/12/2024 Add Copy to MyList Pearl City Public Library Adult Nonfiction 152.42 Br Checked out 06/08/2024 Add Copy to MyList Nanakuli Public Library Adult New Books 152.42 Br Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 152.42 Br Checked out 06/01/2024 Add Copy to MyList Wahiawa Public Library Adult Nonfiction 152.42 Br Checked In   Add Copy to MyList

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