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No matter what! [electronic resource] : 9 steps to living the life you love / Lisa Nichols.

by Nichols, Lisa.

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New York : Hachette Audio, 2009.

Self-actualization (Psychology)

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C3E35031-09E4-43AD-A828-6A1771E96FE6 This title is available online; click here to access

Electronic Resource

http://excerpts.contentreserve.com/FormatType-25/0017-1/239615-NoMatterWhat.wma

9781600242939 (sound recording : OverDrive Audio Book)

1600242936 (sound recording : OverDrive Audio Book)

Putting some skin in: peeling back the layers of self in order to grow -- Prologue: thank you for using this imperfect child -- Introduction: a confession and a promise -- Building your bounce-back muscles -- Developing your understanding muscle: some gifts come wrapped in sandpaper -- Developing your faith-in-myself muscle: pressing the stop button on your mind's negative chatter -- Developing your take-action muscle: stop lying on the nail -- Developing your I-know-like-I-know muscle: God is good, good is God. Woo-hoo! -- Developing your honesty muscle: keeping it real -- Developing your say-yes muscle: being willing to play full out -- Developing your determination muscle: doing what it takes to get to your mountaintop -- Developing your forgiveness muscle: finding your way back to love -- Developing your highest choice muscle: meeting your needs from the inside out, and then aiming for the stars -- Finding your rhythm: living in joy and possibility.

There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams, no matter what. Her message is one of resiliency: you can get the life you deserve and realize your dreams, No Matter What!

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