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Item Information   Holdings     Summary     More Content       More by this author     Allen, Cory, author.     Subjects     Mindfulness (Psychology)     Meditation.     Distraction (Psychology)     Browse Catalog     by author:      Allen, Cory, author.       by title:      Now is the way : an ...         MARC Display

Now is the way : an unconventional approach to modern mindfulness / Cory Allen ; [foreword by Aubrey Marcus]. by Allen, Cory, author. New York : TarcherPerigee Book, [2019] Subjects Mindfulness (Psychology)   Meditation.   Distraction (Psychology) ISBN:  9780525538042 (hardback) : 0525538046 (hardback) : Description:  xix, 185 pages ; 21 cm Contents:  Foreword / by Aubrey Marcus -- Introduction -- Now: finding the present -- There: how we get lost -- Here: how we get back -- How: how to live in the present. Requests:  0 Summary:  Allen shares simple yet profound insights for dialing down the stress of daily life and tuning into the wonder of the present moment. The result is a simple user's manual for living the life you want, one present moment at a time. -- adapted from jacket   Copy/Holding information Location Collection Call No. Status   Hana P/S Library Adult Nonfiction 158.13 Al Checked In Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.13 Al Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 158.13 Allen Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 158.13 Al Checked In Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 158.13-Allen Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 158.13 Al Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158.13 Al Checked In Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 158.13 Al Checked In Add Copy to MyList

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