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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Ballantyne, Sarah
Subjects
Reducing diets
Health promotion
Nutrition
Vitamins
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by author:
Ballantyne, Sarah
by title:
Nutrivore: The Radic...
MARC Display
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Hardcover
by
Ballantyne, Sarah
S&s/Simon Element 05/14/2024
Subjects
Reducing diets
Health promotion
Nutrition
Vitamins
ISBN:
9781668031612
Requests:
0
Summary:
"Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs"--
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