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Item Information   Holdings     Summary     More Content       More by this author     Lugavere, Max, author.     Subjects     Cooking (Natural foods)     Functional foods.     Diet therapy.     Browse Catalog     by author:      Lugavere, Max, author.       by title:      Genius kitchen : ove...         MARC Display

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger. by Lugavere, Max, author. New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2022] Subjects Cooking (Natural foods)   Functional foods.   Diet therapy. ISBN:  9780063022942 (hardcover) : 006302294X (hardcover) Description:  xiv, 302 pages : color illustrations ; 24 cm Edition:  First edition. Contents:  Introduction -- How to eat like a genius. Stocking your genius kitchen ; Creating genius habits -- Recipes for a genius life. Breaking the fast ; Small bites ; Mains ; Accoutrements ; Desserts. Requests:  0 Summary:  This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 641.5637 Lu Claimed Returned 06/14/2022 Add Copy to MyList Hanapepe Public Library Adult Nonfiction 641.5637 Lu Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5637 Lu Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5637 Lugavere Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.5637 Lu Transit   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.5637 Lu Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 641.5637 Lu Checked In   Add Copy to MyList Nanakuli Public Library Adult Nonfiction 641.5637 Lu Checked In   Add Copy to MyList

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