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Item Information       Summary     More Content     More by this author     Jantz, Gregory L.     Subjects     Peace of mind -- Religious aspects -- Christianity.     Anxiety -- Religious aspects -- Christianity.     Worry -- Religious aspects -- Christianity.     Fear -- Religious aspects -- Christianity.     Browse Catalog     by author:      Jantz, Gregory L.       by title:      Overcoming anxiety, ...         MARC Display

Overcoming anxiety, worry, and fear [electronic resource] : practical ways to find peace / Gregory L. Jantz with Ann McMurray. by Jantz, Gregory L. Grand Rapids, Mich. : Revell, c2011. Subjects Peace of mind -- Religious aspects -- Christianity.   Anxiety -- Religious aspects -- Christianity.   Worry -- Religious aspects -- Christianity.   Fear -- Religious aspects -- Christianity. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=492B736F-2AFA-4B6A-8A3C-AE9B122123F1 This title is available online; click here to access ISBN:  9781441232670 (electronic bk.) 1441232672 (electronic bk.) Description:  1 online resource. Contents:  One more thing to worry about -- Understanding the effect of anxiety, worry, and fear. Is it just me? Anxiety disorders, panic attacks, and phobias ; The Chicken Little effect : thought-life, hidden assumptions, and mistaken beliefs ; Life in a vise : the effect of stress ; More harm than good : the effect of self-medicating behaviors ; Better you than me : the effect of relationships ; Never mind : the effect of depression ; Close your eyes, plug your eats, and sing la-la-la : the effect of paralysis -- Experiencing relief from anxiety, worry, and fear. Relief through controlling the volume : what to turn up and what to turn down ; Relief through refusing to sweat : say no to the small stuff ; Relief through learning to relax : how to work at not working ; Relief through exposure : make progress with baby steps ; Relief through being proactive : take care of business ; Relief through taking charge of your health : learn to make good choices ; Relief through resetting the stage : write your own script ; Relief through trust and faith in God : choose where to anchor. Requests:  0   Copy/Holding information No Item Information

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