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Item Information       Summary     More Content     More by this author     Johnston, Joni E., 1960-     Subjects     Anxiety -- Popular works.     Anxiety -- Treatment.     Browse Catalog     by author:      Johnston, Joni E., 1960-       by title:      Overcoming anxiety [...         MARC Display

Overcoming anxiety [electronic resource] / Joni E. Johnston, and O. Joseph Bienvenu. by Johnston, Joni E., 1960- [Place of publication not identified : publisher not identified], 2014. Subjects Anxiety -- Popular works.   Anxiety -- Treatment. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C5CCB262-C651-4D1A-85F7-10201B0955AF This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1209-1/{C5CCB262-C651-4D1A-85F7-10201B0955AF}Img100.jpg ISBN:  9781615646357 (electronic bk.) 1615646353 (electronic bk.) 9781615646340 (electronic bk.) 1615646345 (electronic bk.) Series:  Idiot's guides. Description:  1 online resource. Edition:  Second edition Requests:  0 Summary:  Living with anxiety can be debilitating, Johnston and Bienvenu give you techniques for coping with and overcoming your symptoms. They examine a variety of anxiety disorders, help you gain perspective to past trauma and future concerns, and include a holistic approach focusing on exercise, relaxation, and nutrition.   Copy/Holding information No Item Information

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