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Item Information   Holdings     Summary     More Content       More by this author     Knaus, William J., author.     Subjects     Procrastination -- Juvenile literature.     Students -- Psychology -- Juvenile literature.     Cognitive therapy for teenagers -- Juvenile literature.     Browse Catalog     by author:      Knaus, William J., author.       by title:      Overcoming procrasti...         MARC Display

Overcoming procrastination for teens : a CBT guide for college-bound students / William J. Knaus, EdD. by Knaus, William J., author. Oakland, CA : Instant Help Books, c2016. Subjects Procrastination -- Juvenile literature.   Students -- Psychology -- Juvenile literature.   Cognitive therapy for teenagers -- Juvenile literature. ISBN:  9781626254572 (pbk. : alk. paper) : 1626254575 (pbk. : alk. paper) Description:  134 pages ; 26 cm Contents:  Introduction -- Procrastination's web -- Eight actions to combat procrastination -- How to stop dodging discomfort -- Pitting reason against procrastination thinking -- Getting beyond procrastination obstacles -- Combatting procrastination with wisdom -- Using your executive skills effectively -- Reducing stress and optimizing performances -- Simplifying your decisions -- Using time effectively -- Building on your gains -- Twelve things to know before college. Requests:  0   Copy/Holding information Location Collection Call No. Copy Status   Aiea Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Aina Haina Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Hawaii Kai Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Hawaii State Library YA -- Nonfiction 155.51823 Kn College Checked In Add Copy to MyList Kapolei Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList McCully-Moiliili Public Library YA -- Nonfiction 155.51823 Kn pbk Checked In Add Copy to MyList Mililani Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Pearl City Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Nanakuli Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList Salt Lake-Moanalua Public Library YA -- Nonfiction 155.51823 Kn   Checked In Add Copy to MyList

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