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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
D'Arrigo, Christina, author.
Subjects
Pelvic floor -- Diseases -- Exercise therapy.
Yoga.
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by author:
D'Arrigo, Christina, author.
by title:
Pelvic floor yoga fo...
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Pelvic floor yoga for women : simple poses for healing your body and boosting strength / Christina D'Arrigo.
by
D'Arrigo, Christina, author.
Emeryville, California : Rockridge Press, 2022.
Subjects
Pelvic floor -- Diseases -- Exercise therapy.
Yoga.
ISBN:
9781638784746 (paperback)
1638784744 (paperback)
Description:
ix, 137 pages : illustrations ; 21 cm.
Edition:
First Rockridge Press trade paperback edition.
Requests:
0
Summary:
"Yoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus specifically on your pelvic floor, it's not always easy to find a comprehensive guide. That's why [this book] is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping to boost your sexual health and your overall well-being."--Back of cover.
Copy/Holding information
Location
Collection
Call No.
Status
Mililani Public Library
Adult Nonfiction
617.55 D'A
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Horizon Information Portal 3.25_9884
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