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Item Information   Holdings     Summary     More Content       More by this author     Brackett, Marc A., author.     Subjects     Emotions.     Emotional intelligence.     Well-being.     Browse Catalog     by author:      Brackett, Marc A., author.       by title:      Permission to feel :...         MARC Display

Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive / Marc Brackett, Ph. D. by Brackett, Marc A., author. New York : Celadon Books, 2019. Subjects Emotions.   Emotional intelligence.   Well-being. ISBN:  9781250212849 (hardcover) : 1250212847 (hardcover) Description:  292 pages : illustration ; 25 cm Edition:  First edition. Requests:  0 Summary:  Too many children and adults are ashamed of their feelings, and feel emotionally unskilled. Brackett's life mission is to address this attitude. In investigating the roots of emotional well-being, he developed a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions. Here he shares strategies and skills that have been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. -- adapted from jacket   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 152.4 Br Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 152.4 Br Checked out 06/25/2024 Add Copy to MyList Koloa P/S Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 152.4 Br Checked In   Add Copy to MyList

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