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Item Information   Holdings       Subjects     Pilates method.     Exercise.     Physical fitness.     Browse Catalog       by title:      Pilates workout for ...         MARC Display

Pilates workout for dummies [videorecording] / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. Troy, MI : Distributed by Anchor Bay Entertainment, c2001. Subjects Pilates method.   Exercise.   Physical fitness. Description:  1 videcassette (40 min.) : sd., col. ; 1/2 in. Requests:  0 Summary:  This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Aina Haina Public Library VT -- Video, Nonfiction VT In1138 Lost 09/30/2005 Add Copy to MyList

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