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Item Information       Summary     More Content     More by this author     Shepherd, Sherri, 1967-     Subjects     Reducing diets.     Type 2 diabetes -- Diet therapy.     Browse Catalog     by author:      Shepherd, Sherri, 1967-       by title:      Plan D [electronic r...         MARC Display

Plan D [electronic resource] : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd, with Billie Fitzpatrick. by Shepherd, Sherri, 1967- New York : ItBooks / HarperCollins, [2013] Subjects Reducing diets.   Type 2 diabetes -- Diet therapy. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=8B3CE34D-6B5D-4E39-BFAC-2A78B8A16AA5 This title is available online; click here to access ISBN:  9780062226266 (electronic bk.) 0062226266 (electronic bk.) Description:  1 online resource (xv, 288 p.) : charts. Edition:  1st ed. Contents:  Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own. Requests:  0 Summary:  The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes.   Copy/Holding information No Item Information

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