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Item Information       Summary     More Content     More by this author     Wright, Hillary.     Subjects     Polycystic ovary syndrome -- Popular works.     Polycystic ovary syndrome -- Treatment -- Popular works.     Polycystic ovary syndrome -- Diet therapy -- Popular works.     Browse Catalog     by author:      Wright, Hillary.       by title:      The PCOS diet plan :...         MARC Display

The PCOS diet plan : a natural approach to health for women with polycystic ovary syndrome / Hillary Wright. by Wright, Hillary. Berkeley : Celestial Arts, c2010. Subjects Polycystic ovary syndrome -- Popular works.   Polycystic ovary syndrome -- Treatment -- Popular works.   Polycystic ovary syndrome -- Diet therapy -- Popular works. ISBN:  9781587610233 (pbk.) 158761023X Description:  ix, 246 p. : ill. ; 21 cm. Edition:  1st ed. Contents:  Pt. 1. Defining polycystic ovary syndrome -- The mystery of PCOS -- An internal look at PCOS -- Treating PCOS: diet, nutrition, and medication -- pt. 2. Managing health and hormones through diet and lifestyle -- The carbohydrate-distributed diet -- The ins and outs of carbohydrate counting -- Fighting the weight war -- Taking exercise seriously -- Sensible supplementation for women with PCOS -- Reducing the risk of heart disease and diabetes -- pt. 3. The PCOS diet: making it happen -- Eating the PCOS diet way: meals and snacks -- Mastering the market: an aisle-by-aisle shopping guide -- Negotiating the menu: dining out -- PCOS and other considerations -- Finding support and relieving stress -- PCOS and planning for pregnancy -- Integrating the PCOS diet plan into your life. Requests:  0 Summary:  "A nutrition-based PCOS book that uses diet and exercise to manage the female hormonal disorder"--Provided by publisher.   Copy/Holding information No Item Information

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